This Avocado Egg Bake is a fast and healthy breakfast. It's easy and delicious and still packed with protein and essential vitamins to keep you full of energy all morning.
Ingredients
1 Avocado, halved and pit removed
2 eggs
5 cherry tomatoes, diced
cilantro, to garnish
salt and pepper, to taste
Hot sauce (optional)
Instructions
Preheat oven to 425 degrees F.
Slice the avocado in half, remove the pit, and carve out a little space in the center.
Place avocado half on a baking sheet, crack an egg in the center where the pit was, and sprinkle with salt and pepper or any seasonings you like.
Bake in oven for 15 minutes or until your egg is cooked to your liking. The yolk will be mostly cooked after 15 minutes.
Remove from oven and allow to cool for a minute or two.
Top with tomato, cilantro and hot sauce.
Enjoy!
Recipe by Rebecca Rosati Health Coaching at https://rebeccarosati.com/breakfast-foods/breakfast-avocado-egg-bake/