Banana Protein Muffins
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Serves: 12
 
Banana Protein Muffins make for a delicious, easy breakfast or snack and are sure to fulfill your late night sweet tooth. These muffins get their moisture by using very ripe mashed bananas which also adds a lot of sweetness.
Ingredients
  • 11/2 cups quick cooking oats
  • 11/4 cup unsweetened almond milk or any milk you prefer
  • ½ cup brown sugar
  • ½ cup flour (you can substitute ½ cup + 2 Tbsp. coconut flour)
  • 1 tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. salt
  • 2 Tbsp. P&B fit powder or any protein powder you prefer
  • 1 cup mashed ripe bananas (roughly 2 to 3 bananas)
  • 2 large egg whites
  • 2 Tbsp honey
  • 1 Tbsp coconut oil, melted
  • 1 tsp vanilla extract
Instructions
  1. Preheat oven to 350 degree F.
  2. Line a muffin tin with cupcake wrappers or spray with nonstick cooking spray.
  3. Mix wet ingredients in medium-sized mixing bowl until well combined including milk, egg whites, honey, coconut oil, and vanilla extract. Mix in brown sugar and set aside.
  4. In a large mixing bowl combine all dry ingredients including oats, flour, baking soda, salt, and protein powder.
  5. Slowly stir wet ingredients into dry ingredients until completely combined. Stir in mashed bananas.
  6. Using a spoon or cookie scoop, fill muffin tin until roughly ¾ full.
  7. Bake for 25 minutes.
Recipe by Rebecca Rosati Health Coaching at https://rebeccarosati.com/breakfast-foods/banana-protein-muffins/