A clean eating recipe for Banana Protein Muffins that are full of natural sweetness. These muffins get their moisture by using very ripe mashed bananas. A base of oats, full of protein, naturally sweet — and these muffins don’t even taste “healthy” at all!! I am all about balance so when I am craving something …
It’s no secret that while I love healthy food and know a lot about basic cooking, convenience is the driving force behind most of my weekday meals. I make these Easy Egg Omelet Muffins in the beginning of the week for an on-the-go breakfast that lasts all week-long. There is hardly time to sit down …
Some of our favorite produce is fresh during the summer months and eating healthy may seem harder come colder weather. Even though Fall is here and the weather is cooler, there is still plenty of fresh produce to eat. Here are five foods you should eat this October. 1. Pumpkin October is undoubtedly the best …
