Food For Thought

Easy Egg Muffins

Easy Egg Omelet Muffins

It’s no secret that while I love healthy food and know a lot about basic cooking, convenience is the driving force behind most of my weekday meals. I make these Easy Egg Omelet Muffins in the beginning of the week for an on-the-go breakfast that lasts all week-long.  There is hardly time to sit down …

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Quinoa Fried Rice

Quinoa Veggie “Fried Rice”

Quinoa is one of my favorite ingredients and I eat it daily. It works so well in this fried rice recipe. While this Quinoa Fried Rice has no rice and is not fried, it’s sure to satisfy your craving! Quinoa has so many healthy benefits including it’s high in protein, unsaturated fats and essential vitamins and minerals. …

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