Quinoa is one of my favorite ingredients and I eat it daily. It works so well in this fried rice recipe. While this Quinoa Fried Rice has no rice and is not fried, it’s sure to satisfy your craving! Quinoa has so many healthy benefits including it’s high in protein, unsaturated fats and essential vitamins and minerals. …
Spaghetti Squash with Zucchini + Basil and Parmesan is a great transition recipe from Summer to Fall. The days are getting shorter, the nights are drawing in, and Autumn is officially upon us. Despite my desire to prolong Summer, it looks, feels and smells like Autumn and I am starting to make a shift from Summer …
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Some of our favorite produce is fresh during the summer months and eating healthy may seem harder come colder weather. Even though Fall is here and the weather is cooler, there is still plenty of fresh produce to eat. Here are five foods you should eat this October. 1. Pumpkin October is undoubtedly the best …
