Meal Prep

Hearty Sweet Potato and Kale Soup

Sweet Potato & Kale Soup

Beans, Kale, and Sweet Potato make for a hearty, satisfying soup. This Sweet Potato and Kale Soup is one of my new favorites and I hope it will be yours too! As soon as the temperature really starts to drop, soup and chili is all I want to eat. They are warm, filling and generally …

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Asian Turkey Meatballs

Asian Turkey Meatballs

Asian inspired food is some of my favorite. These Asian Turkey Meatballs are covered in a sweet and spicy sauce then garnished with sesame seeds and scallions. These meatballs are savory, bursting with flavor, and easy to make to boot.  Uhh, yeah! These meatballs have so much flavor, they are healthy, and easy to make. Make …

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Easy Egg Muffins

Easy Egg Omelet Muffins

It’s no secret that while I love healthy food and know a lot about basic cooking, convenience is the driving force behind most of my weekday meals. I make these Easy Egg Omelet Muffins in the beginning of the week for an on-the-go breakfast that lasts all week-long.  There is hardly time to sit down …

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